Why Microgreens Are Healthier Than Regular Greens Like Lettuce, Spinach & Kale…
Their nutrient content is more concentrated.
Their vitamin and antioxidant levels are up to 40X higher than those of more mature greens.
They are richer in macro minerals such as calcium, magnesium, phosphorus, and potassium.
Also richer in microminerals such as iron, zinc, and copper.
And we can go on and on… They’re richer in B vitamins, essential amino acids, folate, etc!